Road Running Shoe
Sonic 3 Accelerate Shoe Men's
Salomon
SKU:LC1279700

Sonic 3 Accelerate Shoe Men's
- Choose your size
$269.99 NZD
Essential info
Essential info

Benefits
Benefits

SONIC 3 ACCELERATE
"How are the SONIC 3s different from each other?"
The Sonic 3 Accelerate, at just 223 grams, is a lightweight training shoe packed with features designed to optimize your speed training. The Sonic 3 Balance has all the essential features you need to hone your road running, and nothing else. The Sonic 3 Confidence is full of features to give you extra assurance and stability on the road.
Vibration reduction
Optivibe, a unique combination of foams (one to dampen, the other to propel), helps reduce vibration on foot strike to decrease fatigue without affecting your overall ride.
Optimized forward transition
To ensure a fast, efficient forward transition from contact to propulsion, the Geometric Decoupling axis is oriented medially with a larger lateral platform.
Perfect fit
The road-specific, lightweight Sensifit upper fits the contours of your foot, gently securing it in place, for dynamic comfort with no added weight.
Technologies
Technologies
MIDSOLE
Optivibe™
A combination of foams, one to dampen, one to propel. This was developed to reduce vibration upon foot strike aimed to decrease muscle fatigue without affecting the overall ride
OUTSOLE
Geometric Decoupling™
Geometric Decoupling™ works with the foot to allow smooth and efficient load guidance, creating an effortless and efficient heel to toe transition.
UPPER CONSTRUCTION
Internal SensiFit™
Invisible from the outside, the Sensifit cradles the foot from the midsole to the lacing system, providing a secure, snug, and virtually customized fit all around the foot.
Materials & Maintenance
Materials & Maintenance
Textile
Synthetic
Rubber
Synthetic / Textile
Reviews
Reviews
Men's Footwear
Calculate your own measurements, then select your product size
ORDER SIZE | FOOT LENGTH (INCH) | EUR | US | JP |
3.5 | 8.5 | 36 | 4 M | 22 |
4 | 8.7 | 36 2/3 | 4.5 M | 22.5 |
4.5 | 8.9 | 37 1/3 | 5 M | 23 |
5 | 9.1 | 38 | 5.5 M | 23.5 |
5.5 | 9.3 | 38 2/3 | 6 M | 24 |
6 | 9.4 | 39 1/3 | 6.5 M | 24.5 |
6.5 | 9.6 | 40 | 7 M | 25 |
7 | 9.8 | 40 2/3 | 7.5 M | 25.5 |
7.5 | 10 | 41 1/3 | 8 M | 26 |
8 | 10.2 | 42 | 8.5 M | 26.5 |
8.5 | 10.4 | 42 2/3 | 9 M | 27 |
9 | 10.6 | 43 1/3 | 9.5 M | 27.5 |
9.5 | 10.8 | 44 | 10 M | 28 |
10 | 11 | 44 2/3 | 10.5 M | 28.5 |
10.5 | 11.2 | 45 1/3 | 11 M | 29 |
11 | 11.4 | 46 | 11.5 M | 29.5 |
11.5 | 11.6 | 46 2/3 | 12 M | 30 |
12 | 11.8 | 47 1/3 | 12.5 M | 30.5 |
12.5 | 12 | 48 | 13 M | 31 |
13 | 12.2 | 48 2/3 | 13.5 M | 31.5 |
13.5 | 12.4 | 49 1/3 | 14 M | 32 |
14 | 12.6 | 50 | 14.5 M | 32.5 |
14.5 | 12.8 | 50 2/3 | 15 M | 33 |
ORDER SIZE | FOOT LENGTH (CM) | EUR | US | JP |
3.5 | 21.5 | 36 | 4 M | 22 |
4 | 22 | 36 2/3 | 4.5 M | 22.5 |
4.5 | 22.5 | 37 1/3 | 5 M | 23 |
5 | 23 | 38 | 5.5 M | 23.5 |
5.5 | 23.5 | 38 2/3 | 6 M | 24 |
6 | 24 | 39 1/3 | 6.5 M | 24.5 |
6.5 | 24.5 | 40 | 7 M | 25 |
7 | 25 | 40 2/3 | 7.5 M | 25.5 |
7.5 | 25.5 | 41 1/3 | 8 M | 26 |
8 | 26 | 42 | 8.5 M | 26.5 |
8.5 | 26.5 | 42 2/3 | 9 M | 27 |
9 | 27 | 43 1/3 | 9.5 M | 27.5 |
9.5 | 27.5 | 44 | 10 M | 28 |
10 | 28 | 44 2/3 | 10.5 M | 28.5 |
10.5 | 28.5 | 45 1/3 | 11 M | 29 |
11 | 29 | 46 | 11.5 M | 29.5 |
11.5 | 29.5 | 46 2/3 | 12 M | 30 |
12 | 30 | 47 1/3 | 12.5 M | 30.5 |
12.5 | 30.5 | 48 | 13 M | 31 |
13 | 31 | 48 2/3 | 13.5 M | 31.5 |
13.5 | 31.5 | 49 1/3 | 14 M | 32 |
14 | 32 | 50 | 14.5 M | 32.5 |
14.5 | 32.5 | 50 2/3 | 15 M | 33 |

- Place a sheet of paper on the floor and against a wall
- Make sure you are wearing the same socks that you would normally wear with this type of shoe
- Wearing these socks, stand on the sheet of paper with your foot perpendicular to the wall and your heel against the wall.
- Then use a pen to draw a line just in front of your big toe. Repeat for both feet and take the longer distance to determine your size.
- Using a ruler, measure the distance between the wall and the line you drew to find your size.
Women's Footwear
Calculate your own measurements, then select your product size
ORDER SIZE | FOOT LENGTH (INCH) | EUR | US | JP |
3.5 | 8.5 | 36 | 5 | 22 |
4 | 8.7 | 36 2/3 | 5.5 | 22.5 |
4.5 | 8.9 | 37 1/3 | 6 | 23 |
5 | 9.1 | 38 | 6.5 | 23.5 |
5.5 | 9.3 | 38 2/3 | 7 | 24 |
6 | 9.4 | 39 1/3 | 7.5 | 24.5 |
6.5 | 9.6 | 40 | 8 | 25 |
7 | 9.8 | 40 2/3 | 8.5 | 25.5 |
7.5 | 10 | 41 1/3 | 9 | 26 |
8 | 10.2 | 42 | 9.5 | 26.5 |
8.5 | 10.4 | 42 2/3 | 10 | 27 |
9 | 10.6 | 43 1/3 | 10.5 | 27.5 |
9.5 | 10.8 | 44 | 11 | 28 |
10 | 11 | 44 2/3 | 11.5 | 28.5 |
10.5 | 11.2 | 45 1/3 | 12 | 29 |
11 | 11.4 | 46 | 12.5 | 29.5 |
11.5 | 11.6 | 46 2/3 | 13 | 30 |
12 | 11.8 | 47 1/3 | 13.5 | 30.5 |
12.5 | 12 | 48 | 14 | 31 |
13 | 12.2 | 48 2/3 | 14.5 | 31.5 |
13.5 | 12.4 | 49 1/3 | 15 | 32 |
14 | 12.6 | 50 | 15.5 | 32.5 |
14.5 | 12.8 | 50 2/3 | 16 | 33 |
ORDER SIZE | FOOT LENGTH (CM) | EUR | US | JP |
3.5 | 21.5 | 36 | 5 | 22 |
4 | 22 | 36 2/3 | 5.5 | 22.5 |
4.5 | 22.5 | 37 1/3 | 6 | 23 |
5 | 23 | 38 | 6.5 | 23.5 |
5.5 | 23.5 | 38 2/3 | 7 | 24 |
6 | 24 | 39 1/3 | 7.5 | 24.5 |
6.5 | 24.5 | 40 | 8 | 25 |
7 | 25 | 40 2/3 | 8.5 | 25.5 |
7.5 | 25.5 | 41 1/3 | 9 | 26 |
8 | 26 | 42 | 9.5 | 26.5 |
8.5 | 26.5 | 42 2/3 | 10 | 27 |
9 | 27 | 43 1/3 | 10.5 | 27.5 |
9.5 | 27.5 | 44 | 11 | 28 |
10 | 28 | 44 2/3 | 11.5 | 28.5 |
10.5 | 28.5 | 45 1/3 | 12 | 29 |
11 | 29 | 46 | 12.5 | 29.5 |
11.5 | 29.5 | 46 2/3 | 13 | 30 |
12 | 30 | 47 1/3 | 13.5 | 30.5 |
12.5 | 30.5 | 48 | 14 | 31 |
13 | 31 | 48 2/3 | 14.5 | 31.5 |
13.5 | 31.5 | 49 1/3 | 15 | 32 |
14 | 32 | 50 | 15.5 | 32.5 |
14.5 | 32.5 | 50 2/3 | 16 | 33 |

- Place a sheet of paper on the floor and against a wall
- Make sure you are wearing the same socks that you would normally wear with this type of shoe
- Wearing these socks, stand on the sheet of paper with your foot perpendicular to the wall and your heel against the wall.
- Then use a pen to draw a line just in front of your big toe. Repeat for both feet and take the longer distance to determine your size.
- Using a ruler, measure the distance between the wall and the line you drew to find your size.
Unisex Footwear
Calculate your own measurements, then select your product size
ORDER SIZE | FOOT LENGTH (INCH) | EUR | US - WOMEN | US - MEN |
3.5 | 8.5 | 36 | 5 W | 4 M |
4 | 8.7 | 36 2/3 | 5.5 W | 4.5 M |
4.5 | 8.9 | 37 1/3 | 6 W | 5 M |
5 | 9.1 | 38 | 6.5 W | 5.5 M |
5.5 | 9.3 | 38 2/3 | 7 W | 6 M |
6 | 9.4 | 39 1/3 | 7.5 W | 6.5 M |
6.5 | 9.6 | 40 | 8 W | 7 M |
7 | 9.8 | 40 2/3 | 8.5 W | 7.5 M |
7.5 | 10 | 41 1/3 | 9 W | 8 M |
8 | 10.2 | 42 | 9.5 W | 8.5 M |
8.5 | 10.4 | 42 2/3 | 10 W | 9 M |
9 | 10.6 | 43 1/3 | 10.5 W | 9.5 M |
9.5 | 10.8 | 44 | 11 W | 10 M |
10 | 11 | 44 2/3 | 11.5 W | 10.5 M |
10.5 | 11.2 | 45 1/3 | 12 W | 11 M |
11 | 11.4 | 46 | 12.5 W | 11.5 M |
11.5 | 11.6 | 46 2/3 | 13 W | 12 M |
12 | 11.8 | 47 1/3 | 13.5 W | 12.5 M |
12.5 | 12 | 48 | 14 W | 13 M |
13 | 12.2 | 48 2/3 | 14.5 W | 13.5 M |
13.5 | 12.4 | 49 1/3 | 15 W | 14 M |
14 | 12.6 | 50 | 15.5 W | 14.5 M |
14.5 | 12.8 | 50 2/3 | 16 W | 15 M |
ORDER SIZE | FOOT LENGTH (CM) | EUR | US - WOMEN | US - MEN |
3.5 | 21.5 | 36 | 5 W | 4 M |
4 | 22 | 36 2/3 | 5.5 W | 4.5 M |
4.5 | 22.5 | 37 1/3 | 6 W | 5 M |
5 | 23 | 38 | 6.5 W | 5.5 M |
5.5 | 23.5 | 38 2/3 | 7 W | 6 M |
6 | 24 | 39 1/3 | 7.5 W | 6.5 M |
6.5 | 24.5 | 40 | 8 W | 7 M |
7 | 25 | 40 2/3 | 8.5 W | 7.5 M |
7.5 | 25.5 | 41 1/3 | 9 W | 8 M |
8 | 26 | 42 | 9.5 W | 8.5 M |
8.5 | 26.5 | 42 2/3 | 10 W | 9 M |
9 | 27 | 43 1/3 | 10.5 W | 9.5 M |
9.5 | 27.5 | 44 | 11 W | 10 M |
10 | 28 | 44 2/3 | 11.5 W | 10.5 M |
10.5 | 28.5 | 45 1/3 | 12 W | 11 M |
11 | 29 | 46 | 12.5 W | 11.5 M |
11.5 | 29.5 | 46 2/3 | 13 W | 12 M |
12 | 30 | 47 1/3 | 13.5 W | 12.5 M |
12.5 | 30.5 | 48 | 14 W | 13 M |
13 | 31 | 48 2/3 | 14.5 W | 13.5 M |
13.5 | 31.5 | 49 1/3 | 15 W | 14 M |
14 | 32 | 50 | 15.5 W | 14.5 M |
14.5 | 32.5 | 50 2/3 | 16 W | 15 M |
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- Place a sheet of paper on the floor and against a wall
- Make sure you are wearing the same socks that you would normally wear with this type of shoe
- Wearing these socks, stand on the sheet of paper with your foot perpendicular to the wall and your heel against the wall.
- Then use a pen to draw a line just in front of your big toe. Repeat for both feet and take the longer distance to determine your size.
- Using a ruler, measure the distance between the wall and the line you drew to find your size.
Kid's Footwear
Calculate your own measurements, then select your product size
ORDER SIZE | FOOT LENGTH (INCHES) | EUR | US |
8.5K | 6.3 | 26 | 9K |
9.5K | 6.5 | 27 | 10K |
10K | 6.7 | 28 | 10.5K |
10.5K | 6.9 | 29 | 11.5K |
11.5K | 7.3 | 30 | 12K |
12.5K | 7.5 | 31 | 13K |
13.5K | 7.9 | 32 | 1 |
1 | 8.1 | 33 | 1.5 |
2 | 8.3 | 34 | 2 |
2.5 | 8.5 | 35 | 3 |
3.5 | 8.7 | 36 | 4 |
4 | 8.9 | 37 | 5 |
5 | 9.3 | 38 | 6 |
ORDER SIZE | FOOT LENGTH (CM) | EUR | US |
8.5K | 16 | 26 | 9K |
9.5K | 16.5 | 27 | 10K |
10K | 17 | 28 | 10.5K |
10.5K | 17.5 | 29 | 11.5K |
11.5K | 18.5 | 30 | 12K |
12.5K | 19 | 31 | 13K |
13.5K | 20 | 32 | 1 |
1 | 20.5 | 33 | 1.5 |
2 | 21 | 34 | 2 |
2.5 | 21.5 | 35 | 3 |
3.5 | 22 | 36 | 4 |
4 | 22.5 | 37 | 5 |
5 | 23.5 | 38 | 6 |

- Place a sheet of paper on the floor and against a wall
- Make sure you are wearing the same socks that you would normally wear with this type of shoe
- Wearing these socks, stand on the sheet of paper with your foot perpendicular to the wall and your heel against the wall.
- Then use a pen to draw a line just in front of your big toe. Repeat for both feet and take the longer distance to determine your size.
- Using a ruler, measure the distance between the wall and the line you drew to find your size.